Well, I haven’t written any blogs in a while because I’m in the midst of training participants in a Harvard Medical School brain study. (It’s really cool and I’ll write about it when I get the okay that I can.)

Plus, I just got back from my year-end retreat, after a fall that was non-stop in teaching gigs and recording the meditation guidance for a Carnegie Mellon mindfulness stress reduction app that will be available on iTunes as soon as they complete their study. (It will be a really cool 2 week stress-reduction app – I’ll let you know when it’s available.)

(And yes, that is me on all those commercials you’ve been seeing for the past year – holding a boom for Aleve, kickboxing & eating icing for Depend, a mother who got water spilled on her iPhone for Samsung, and a woman on the street w/Tommy Lee Jones for Ameriprise. All that is what supplies pension & health care so that I can donate more time to teaching mindfulness.)

Anyway, those are my excuses for not writing blogs. And, well, and I am also hoping to finish that posture book … stay tuned on that.

But, in the meantime, I just also wanted to give a heads up for people in the Los Angeles area that I’ve got many workshops, presentations and speaking engagements coming up in the next couple months that may be of interest to you.

I have someone who will be creating a calendar for me, but, for now, here’s a list (as of January 19, 2015) of engagements till early March and MORE INFORMATION is available under “LIVE WORKSHOPS” (ABOVE):

JAN 11 HARVARD MINDFULNESS TRAINING – 1ST GROUP
JAN 23

JAN 21 MINDFULNESS CONFERENCE, Keynote Speaker (includes guided meditations)

JAN 26 WELL-BEING & STRESS MANAGEMENT PRESENTATION

JAN 28 BASIC MINDFULNESS COMMUNITY MEDITATION

JAN 31 UCLArts & Healing, “SHIFTING POSITIONS to SHIFT PERCEPTIONS”
FEB 7 “How Body Language Affects How You Think and Feel” – 2 sessions

FEB 1 SUNDAY MINDFULNESS MEDITATION
FEB 11 BASIC MINDFULNESS COMMUNITY MEDITATON
FEB 15 SUNDAY MINDFULNESS MEDITATION
FEB 25 BASIC MINDFULNESS COMMUNITY MEDITATION

FEB 23- HARVARD MINDFULNESS TRAINING – 2nd GROUP
MAR 7

MAR 1 SUNDAY MINDFULNESS MEDITATION
MAR 4 COSTA MESA MINDFULNESS PRESENTATION & WORKSHOP

MAR 11 BASIC MINDFULNESS COMMUNITY MEDITATION
MAR 15 SUNDAY MINDFULNESS MEDITATION
MAR 25 BASIC MINDFULNESS COMMUNITY MEDITATION

Categories : Personal Experience
Comments (0)
AIWP INFO