Mindfulness Arts

MP3's
of
Talks, Guided Meditations
& Interviews with Respected Teachers
about Mindfulness Meditation





* Featured *
YouTUBE:
Interviews with
Ken McLeod
Leigh Brasington
Culadasa
GUIDED MEDITATION
"The 10 Min. Chill"

PRESS HERE
"IN CEREMONY"
Talk &
Guided Meditation


PRESS HERE




Mindfulness Arts

CONTENTS:
Stephanie Nash Talks & Guided Meditations
Interviews with SHINZEN YOUNG
Interview with LEIGH BRASINGTON
Interviews with KEN McLEOD
Interviews with UPASAKA CULADASA
& other teachers - not yet posted
Recorded Workshops on Pleasure & Energy
Comic Poems (recorded) & a Sketch (written)
(about Shinzen's retreats & the Jhanas)

Interviews on KPFK (90.7 FM)
Meditation for ACTORS
Future Podcast
(stay tuned)





INTERVIEWS with
SHINZEN YOUNG


AUDIO
PRESS HERE

"The4th Dimension of Spirituality"
*HEARD on KPFK (11/2/06)*

"The 5 WAYS: 5 Techniques that are Strategies for the Spiritual Path"



VIDEO
PRESS HERE

Shinzen Interviews on YOUTUBE




Comic Poems & Songs
about Shinzen Retreats
PRESS HERE




INTERVIEWS with
LEIGH BRASINGTON

The Jhanas

PRESS HERE





Stephanie Nash
Interviewed on KPFK.org


with Roy of Hollywood on "Something's Happening"
TO LISTEN




Pleasure/Energy
GUIDED MEDITATIONS

3 Teleconference Guided Meditation Sessions
Exploring the theme of Pleasant Energy


PRESS HERE




Stephanie Nash
Talks & Guided Meditations


"On The Hill"
PRESS HERE


"Working with 'ICK'" - VIDEO
PRESS HERE

"Thinking & Meditation
PRESS HERE

"Meditation for the Stuff
that Comes Up in Daily Life
"
PRESS HERE

"How do you Know
you Want What you Want?
"
PRESS HERE




Healing / Energy Meditations
PRESS HERE





Steph's
Upcoming Meditation
Workshops & Retreats

PRESS HERE



Stephanie Nash
Guided Meditations
"The 10 Minute Chill"
PRESS HERE
The Bubble Meditation
Laughing Meditation
Body Meditation
Working with Internal Talk
Working with Feeling Flavors
External & Internal Sound
For working with FOOD:
A Mindful Bite
Working with Urge
SEE: Conscious Eating Workshops




Meditation for Actors
For the Classical Project - Nov. 6, 2006

PRESS HERE








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