PHONE-GUIDED MEDITATION

Low-Cost Mindfulness Teleconferences

CALL IN from the PRIVACY .of your HOME ............................./................................................................................... and bring the retreat focus, clarity & equanimity into your home & daily practice

and/or
................

JOIN US as we SIT TOGETHER ............................................................................................................ and listen to the phone-led BASIC MINDFULNESS retreat on SPEAKER PHONE sharing the group focus & support

Led by STEPHANIE NASH ......................................... For Info & Dates of next Mindfulness TELECONFERENCE beginning in June 2011 INFO

Led by SHINZEN YOUNG ....and facilitators... (including Stephanie Nash) SHINZEN YOUNG's BASIC MINDFULNESS PROGRAM INFO ........................................................

PLUS have added continuation of the retreat - including in person Q&A, walking & eating meditation - during the 'break' SANTA MONICA STUDIO DIRECTIONS Phone Retreat will be led by SHINZEN YOUNG and the live Meditation Group will be led by Stephanie Nash (with other teachers substituting as necessary) beginning in June 2011 INFO

*SPECIAL WORKSHOP*
by popular request

FRIDAY, APRIL 8 - TELECONFERENCE
*ALSO on FRIDAY, JULY 8, 2011

GUIDED MEDITATION
"A Tour Through See/Hear/Feel"

5:00 pm to 7:00 pm Pacific / 8:00 pm to 10:00 Eastern

for more
INFO & to REGISTER,
Press "Monthly Schedule"

Part of
SHINZEN YOUNG's
BASIC MINDFULNESS
PROGRAM