Mindfulness Arts



PHONE-GUIDED MEDITATION

Low-Cost Mindfulness Teleconferences





CALL IN
from the
PRIVACY .of your HOME
............................./...................................................................................
and bring the retreat focus, clarity & equanimity
into your home & daily practice


and/or
................


JOIN US
as we SIT TOGETHER
............................................................................................................
and listen to the phone-led BASIC MINDFULNESS retreat
on SPEAKER PHONE
sharing the group focus & support


Led by
STEPHANIE NASH
.........................................
For Info & Dates of next

Mindfulness TELECONFERENCE

beginning in June 2011
INFO

Led by
SHINZEN YOUNG
....
and facilitators...
(including Stephanie Nash)


SHINZEN YOUNG's
BASIC MINDFULNESS
PROGRAM

INFO

........................................................


PLUS have added continuation of the retreat -
including in person Q&A, walking
& eating meditation - during the 'break'

SANTA MONICA STUDIO
DIRECTIONS

Phone Retreat
will be led by SHINZEN YOUNG
and the live Meditation Group will be led by Stephanie Nash
(with other teachers substituting as necessary)

beginning in June 2011
INFO





*SPECIAL WORKSHOP*
by popular request

FRIDAY, APRIL 8 - TELECONFERENCE
*ALSO on FRIDAY, JULY 8, 2011

GUIDED MEDITATION
"A Tour Through See/Hear/Feel"

5:00 pm to 7:00 pm Pacific / 8:00 pm to 10:00 Eastern

for more
INFO & to REGISTER,
Press "Monthly Schedule"

Part of
SHINZEN YOUNG's
BASIC MINDFULNESS
PROGRAM




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