MINDFULNESS ARTS

MEDITATION





Sunday Meditation

GUIDED MEDITATION
& DISCUSSION

led by Stephanie Nash

1st & 3rd Sunday of Each Month
1
NEXT CLASSES:
JUNE 5, 19, JULY

private studio in Santa Monica

Please get on EMAIL LIST for location
& reminder emails
and for notification in case of cancellation
.






Upcoming
4 WEEK WORKSHOP

led by Stephanie Nash

SHINZEN YOUNG's
NEW
"See, Hear, Feel"
GAME BOARD

TBA

SIGN-UP for NOTIFICATION






2nd Weekend
MONTHLY

SHINZEN YOUNG's PHONE RETREATS

JOIN fellow meditators in a Charming Private Meditation Setting for a Refreshing & Effective Weekend Meditation - guided by SHINZEN YOUNG

DANA or DONATION

Please get on EMAIL LIST for location
& reminder emails
and for notification in case of cancellation
.



Stay Tuned for

GUEST TEACHER WORKSHOPS & Complete Workshop/Retreat Schedule

1
BEGINNING IN APRIL 2011:

private studio in Santa Monica

Please get on EMAIL LIST ffor location & reminder emails
and for notification in case of cancellation
.







YouTube VIDEOS



Stephanie Nash
Meditation & Interviews



STEPH interviews
SHINZEN YOUNG



RECORDINGS
Talks, Guided Meditations
& Interviews

AUDIO & VIDEO

with OTHER TEACHERS
PRESS HERE


*NEW GUIDED MEDITATIONS
"On The Hill" LINK
LAUGHING MEDITATION LINK







Video/Audio Recordings
Information

SHINZEN YOUNG INTERVIEWS
VIDEO- PRESS HERE
AUDIO- PRESS HERE

VIDEO GUIDED MEDITATIONS
with STEPH - PRESS HERE

LAUGHING MEDITATION PRESS HERE

MP3 RECORDINGS
Workshops & Interviews PRESS HERE

**********************************..................*
"POSTURE-PEDIA"
POSTURE for MEDITATION ARTICLE PRESS HERE



EMAIL TEACHINGS - PRESS HERE

STEPHANIE NASH Teaching BIO PRESS HERE

PHOTOS with Teachers PRESS HERE

EMAIL NOTICE of FUTURE CLASSES - PRESS HERE



OTHER MEDITATION OPPORTUNITIES



VSI offers a
"Saturday Sit"

8am-5pm

4th Saturday of every month10

at AGAINST THE STREAM's
SANTA MONICA LOCATION



FLYER







PAST WORKSHOPS


BELOW are WORKSHOPS
that HAVE BEEN OFFERED in the PAST
& MAY be OFFERED AGAIN n in the FUTURE



Steph leads

WEEKEND RETREAT
for
at
TCMC
TUSCON, ARIZONA


MAY 21-23
PRESS HERE for INFO




Steph leads
Mindfully Exploring Pleasure

at Against the Stream,
in Santa Monica, CA


NOV 2, 9, 16, 23
INFO


Stephanie Nash leads a

"CONSCIOUS EATING"
PHONE -BASED RETREAT

Saturday, July 12

as part of
SHINZEN YOUNG's
BASIC MINDFULNESS PROGRAM
INFO


INTRODUCTION TO MEDITATION

by PHONE

TBA

INTRODUCTION to the MEDITATION TECHNIQUES of
SHINZEN YOUNG

FOR INFO




at Dusk into Sunset
INFO


"Circle of 5"

a Weekend Retreat
for Women

PRESS HERE for INFO




Past Workshops:
led by Stephanie Nash
MEDITATION for EATING, FOOD & HEALTH
MEDITATION FOR COUPLES
PLEASURE WORKSHOP
Mindfulness Techniques for the Stuff that Comes Up
OTHER PAST WORKSHOPS




*
Stephanie's work is largely based on the teachings of SHINZEN YOUNG
FOR MORE INFO: BASIC MINDFULNESS or SHINZEN YOUNG.
.


© 2011 Mindfulness Arts All rights reserved.


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